Semi Private Training

"Personal training benefits, in a semi private atmosphere"

Join For A 30 Day Trial At A Discounted Rate!  

Please fill out the form below to try Semi Private Training for 30 days!

Provides:

  • Personal Guidance

  • Cost Effective 1 on 1 Training

  • Strength / Rep Progressed Workouts

  • Barbell Lifting

  • Quarterly Reevaluation

  • State of the Art Equipment

  • Tracked Workouts (To closely measure progress)

  • Result Driven Performance

  • Accountability Coach

Facility Designed For Personal Coaching!

Efficiency, Accuracy, & Results

Personal Trainer lead workouts with great attention & progress, in

our new facility that is designed to effectively get you the results you're looking for!

Training Schedule

Want to find out more?

Please fill out the form below to try Semi Private Training for 30 days!

If I sign up for Semi Private Training Membership, Can I still go to RAF's regular Adult Fitness program?

Of course! This is the upmost VIP membership at RAF and with this membership, all other adult fitness classes are included!

What If I already have a RAF Membership Paid in Full for the year or paid in advanced?

We would just charge you the difference of the Semi Private pricing on a monthly basis, until you're paid in full year is completed.

What is the difference between Semi Private Training and the large group Adult Fitness class?

In Semi Private Training, we focus on YOU, as it allows for more personal attention. We track your workout, progress it properly and create a plan to reevaluate and progress the client to their full potential. It's all about your specific goals and the most efficient way of reaching them!

How quickly will I see the results of my training?

This depends on you. The training & nutrition plan we have in Semi Private Training is optimized to achieve constant growing results in a proper fashion. Nothing will ever be done overnight but give us your 100% effort and we'll show you the right way of seeing the results you're looking for.

Why don't my workouts get easier?

Progression!!! In Semi Private Training your progress is closely monitored and workouts are progressed so that you will always have results.